Before I talk about the steps or advice that I’ll share to glow up I’d firstly like to describe or elaborate the word Glow.
Glow simply means to go from the bottom to the top. It is an incredible transformation that one make from a previous spot. Now I want to share with you some of the tips that personally helped me from bottom to top.
- Hydrate Everything!
This ttakes more than 6-8 glasses of water per day- you actually want to have a water rich hydrating diet. Build your meals around veggies and fruits choosing more raw food than cooked. Water-rich salads, vegetables, juicy ripe fruit, smoothies and fresh vegetable juices are great options. Pure water should be your go to beverage though.
2. Take a step out of your comfort zone!
Something that keeps us stuck in a rut and prevent us from having our glow up moment is keeping things the same. You may love to wear black and white everyday and there’s absolutely nothing wrong with that. But surely you have loved a little something different.
But instead of walking past that red sweater or those yellow shoes because you think you can’t pull it off, give it a go. Just taking one baby step out of your norm can start things off.
3. Do something different !
A glow up does not have to be you going from wearing crocs to wearing the latest trends. It can be you going from wearing ponytail daily to wearing a fun braid or dying your hair with another color.
Do something different. If you love latest trends, go for It. But try something that’ll make you unique. A glow up is doing something that’ll make your individuality to shine.
4. Get some new glasses!
Changing uup your glasses is a small step,but if you are hesitant it may be the one you need to go further in your glow up journey. If you have wearing the same glasses from grade school, then it is time for a change.
Go for a cat eye, something colored or rounder.
5. Let go of the negative!
Try not to let the negative thoughts get to you. I know hard it is. You have worked hard to come to yourself,but then yoh get a massive zit or get a mean comment online. I also know it hurts.
But instead of letting that one thing ruin your whole day and outlook, try to let it go. Focus on the positives that occurred on your day and let the negative bits just roll away.